Todays food was pork with chili, some fried eggs and cucumber, everything swimming in olive oil and butter.

Ingredients for pork with chili

Pork 300gram
One small onion
A couple of pieces of garlic
Different spices (recommend chili pepper)
Olive oil
Butter
2 Eggs
Cucumber
Some green vegetables according to your own choice (not important)

How to do pork with chili

The pork was cut into small pieces. Put the pork into a bowl together with some olive oil, chopped onion and plenty of garlic. Then add on some spices, like salt, pepper, chili powder and dried chili pepper. Mix everything together so the spices and oil gets all over the meat. Be careful if you do not like it too spicy, the oil will enhance the spicy taste.

Start with a hot pan with some butter in. When the butter is hot add in the 2 eggs, fry together with the green vegetables untill it is done. Put it on a plate and let it rest there.

Take the same pan and add a little more butter. Start putting down the meat into the pan and fry it all together untill it looks really nice and done. When you put it up on you plate make sure you get all the fat from the meat and butter also and put it on top of the meat as a nice sauce.

Server with some cucumber that can help to get up all that fat on the plate.

pork with chili peppers

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Johan Bengtsson

Admin of KetoFAQ.com

I have been trying my whole life to loose weight and not untill lately I started using a low carb diet similar like keto and LCHF to loose around 40 pounds. My interest in different low carb diets started of after this. This blog was created to try to help others that want to try out low carb diets.

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