Today we ended up having dinner at home. Always nice when the wife cooks some food for you. The main dish today was Ribs that were marinated in olive oil and a lot of different spices. As a supliment we also had some minced pork that was fried together with some green vegetables. I also added on a piece of cheese to add up on the amount of fat.
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Johan Bengtsson
Admin of KetoFAQ.com
I have been trying my whole life to loose weight and not untill lately I started using a low carb diet similar like keto and LCHF to loose around 40 pounds. My interest in different low carb diets started of after this. This blog was created to try to help others that want to try out low carb diets.
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