Today went out to have some Korean BBQ for dinner after work. Ended up in a nice Korean BBQ restaurant where we had some nice spicy beef, beef with koriander, lettuce and some mushrooms. In total the bill ended up around $10 for two persons.
The way to eat it is that you bbq it yourself on the grill that is intergrated into the table. You add spices and salt as you want yourself. After the meat is finished you simply put it into a piece of lettuce and wrap the lettuce around the meat. Ready to just put into your mouth and enjoy.
Low on carbs, but not very high on the fat (quite much fat on the beef but probably not enough). All in all a very good meal and at a good price. Korean BBQ would be even better if there was some nice fat sauce I could add on the meat.
Johan Bengtsson
Latest posts by Johan Bengtsson (see all)
- Weight loss smoothie recipe - August 25, 2013
- Low carb ice cream recipes - August 22, 2013
- Cancer diet book recommendations - August 21, 2013
- Ketostix to know if you are in ketosis or not - August 17, 2013
- Keto breath, tips to help improve it - July 30, 2013