When on a ketogenic diet you need to know which are the best ketogenic diet foods that you should eat. There are many different lists out on the internet that lists different kind of foods that are good on a ketogenic diet but sometimes it can be hard to know the best ones. This list contains the different keto diet foods that I recommend you to base your diet on.
High protein ketogenic diet foods
Beef of any kind
Fish or seafood of any kind
Bacon and sausage (make sure you avoid those with added sugar)
Free range poultry, like chicken, turkey, duck and goose
Shellfish like clams, crab, lobster, scallops, shrimp
Ketogenic diet foods – Vegetables
Lettuces and salad greens
Ketogenic diet foods – Dairy products
Ketogenic diet foods – Beverages
Ketogenic diet foods – Fat
These are the best ketogenic diet foods that I would recommend you to add to your shopping list. If you are looking for more information I recommend you to continue reading about different keto foods or about how to create a ketogenic diet plan.